MS Ottawa-Cornwall Bike Tour
Beginning at the Metcalfe Arena, you will cycle along country roads and along the Long Sault Parkway to the NAV Centre in Cornwall. Along the way, rest stops with water, snacks, first aid, and mechanical support will be provided. Upon arriving in Cornwall, enjoy a massage, dinner, and music to celebrate the completion of Day One! After resting in the NAV Centre, start Day two with a full breakfast. Push yourself to the limits by cycling another 55 or 90km back to Metcalfe where you will enjoy a welcome by other participants, volunteers, and supporters and a BBQ lunch.
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